MENTAL HEALTH CONSULTANT | SENIOR PSYCHOTHERAPIST | TRAUMA SPECIALIST
Providing compassionate, professional support to help you heal and thrive
I understand that life’s challenges can be overwhelming and sometimes feel insurmountable.
Whether you are struggling with trauma, anxiety, depression, or other mental health issues, you don’t have to navigate these waters alone.
Your Journey to Healing Starts Here
Every individual has the strength and resilience to overcome adversity.
With specialized expertise in trauma and mental health, “In The Therapist’s Chair” offers personalised, evidence-based therapy and consulting services tailored to meet your unique needs.
Take the first step and enquire today
There is the opportunity for transformation after trauma…
Zara has been nothing short of a lifesaver. I was suffering from PTSD with multiple complex traumas. I had reached a point where I could no longer cope. Through months of therapy, working through these traumas, I can now live (and cope) with the memories of death and suffering. She is kind, patient, professional and persistent.
The most important thing for me was having a therapist who understood what I was going through (not a given). It was clear from the start that she had significant experience of helping people with similar traumas (whether as asylum seekers, first responders, or others experiencing terrible events). This made all the difference. She understood, she empathised and she effectively cured me.
I have rediscovered what it means to be whole again. I now know what it is to slow down, to read, to be happy or at least content. The sea of depression and sadness, the anxiety has gone. Put simply I feel human again and I am able to be a loving, caring father, husband, brother and son again and a valuable, productive, functional worker as I used to be.
I will never be able to thank Zara enough.
George | War Correspondent
MENTAL HEALTH & TRAUMA SERVICES
How I can help you
Hello, I am Zara Khan
Experienced, licensed mental health consultant and trauma specialist with approaching 30 years of experience in helping individuals transform their lives.
Working with Adults, Children, and Young People through both the NHS and Private Sector in Mental Health, Clinical Psychotherapy, and Psychological Trauma.
My approach is holistic and client-centred, integrating various therapeutic modalities to support your journey towards healing and personal growth.
I hold a BSc Hons in Mental Health from the University of Central England and have completed extensive training in trauma-focused therapies, including EMDR. PG Diplomas in “Psychodynamic Psychotherapy”, “Cognitive Behavioural Therapy (CBT)” ,” Counselling Supervision”, “Therapeutic Practice for Psychological Trauma” and Somatic Experiencing. My passion is to empower my clients to reclaim their lives and build a future filled with hope and resilience.
